Mental Health

Major depression and anxiety affect more than 28 million American annually. Depression is among the ten most frequently reported medical conditions.

Many patients seek alternative therapies because they cannot tolerate the side effects of antidepressant medications, such as SSRI’s (selective serotonin reuptake inhibitors) and MAO (monomine oxidase) inhibitors. Chinese Medicine – both herbs and acupuncture – offer safer treatment and significant help.

According to Chinese medicine, there are seven emotions that a person can experience: joy, anger, worry, pensiveness, sadness, fear and fright (shock). These are normal emotions and healthy responses. But when these feeling occur for no apparent reason and are persistent, depression has set in. In the Eastern view, worry, anger, and sadness are signs of depression and can affect their associated organs, the heart, spleen, and liver.

Traditional Chinese Medicine (TCM) uses a variety of techniques such as acupuncture, herbal medicine and diet recommendations to treat an individual’s specific depression symptoms. Acupuncture increases cerebral serotonin, which has anti-depressant effects. Acupuncture can minimize insomnia, fatigue, and other symptoms of depression.

In conjunction with Chinese herbal medicine, acupuncture can be an effective treatment that corrects the internal imbalance or root cause of the disease. If you are taking anti-depressants, we can prescribe Chinese herbs that work in conjunction with your medication to address your symptoms.

I’ve had many massages and I can hands down say this was “the Best” massage I’ve ever had. Abigail was amazing and I’m looking forward to my trip back to Grand Lake.

Laurie M.  

I think I have finally found a solution for my chronic neck and back stiffness. I paid my first visit to Sage for massage and acupuncture therapy and the results were immediate. Highly recommend for those in the Grand Lake area. We are lucky to have Sage on Grand Ave!

Tom H.

Wow! Sage Acupuncture and Massage is a hidden gem in Grand Lake. Calm and welcoming ambiance with talented therapists. My massage and cupping with Spencer was fantastic! Her pressure was soothing and her intuition led her to all my areas asking for attention. Will definitely return for more bodywork.

Tanner C. 

Just had an amazing experience with Spencer. 5 stars isn’t enough - She’s an absolute magician! No BS, I think it was the best massage I’ve ever had. If you’re in / around Grand Lake, you have to stop in. You will not be disappointed.

Blake B.

Abigail was amazing! She has gifted hands to gently, yet powerfully release tension. This was one of the most wonderful massages I have ever had. Abigail has a calming presence and I am already looking forward to my next appointment.

Laurie H.

got the 90 minute hot stone treatment done by Anastasia. She was absolutely amazing, she worked areas of my body I didn’t even know needed attention. I left feeling like I was on cloud 9, thank you so much!

Ollie H.